General Mental Health Resources
Websites
- www.apa.org
- www.mental-health-treatment-updates.com
- www.caringbridge.org
- www.medlineplus.gov
- www.sdpsych.org
- www.nimh.nih.gov
- www.abct.org
- www.helpguide.org
Books
- Don't Let Your Emotions Run Your Life, Scott E. Spradlin M.A., New Harbinger
- Meditation as Medicine, Dharma S. Khalsa, M.D. & Cameron Stauth, Pocket Books
- Quiet Your Mind & Get To Sleep, Collen E. Carney Ph.D, & Rachel Manber, Ph.D., New Harbinger
Brain Injury / Sports Concussion Resources
Websites
- www.biausa.org
- www.sdbif.org
- www.thebrainobservatory.ucsd.edu
- www.impacttest.com
- www.cognitionignition.com
- www.headinjury.com
- www.sportslegacy.com
- www.cdc.gov/concussion/sports
- www.braininjurybooks.com
Books
- Brain Injury: Rewiring for Survivors, by Carolyn Dolen
- Brain Injury: Rewiring for Loved Ones, by Carolyn Dolen
- Head Injury and the Family, by Arthur Orto and Paul Power
- The Heads Up on Sports Concussion, by G. Solomon, K. Johnston, and M. Lovell
Cognitive Health / Aging / ADD Resources
Websites
- www.aarp.org/brainhealth
- www.positscience.com
- www.mindsparke.com
- www.fi.edu/learn/brain/exercise.htm
- www.sharpbrains.com
- www.cognifit.com
- www.luminosity.com
- www.braingle.com
- www.chadd.org
- www.apa.org/topics
- www.helpguide.org
Depression Resources
Websites
- www.nimh.nih.gov/health/topics/depression
- www.apa.org/topics/depress
- www.abct.org
- www.mayoclinic.com/health/depression
- www.helpguide.org
Anxiety Resources
Websites
- www.businessballs.com/self-confidence-assertiveness.htm
- www.nimh.nih.gov/health/topics/anxiety-disorders
- www.apa.org/topics/anxiety
- www.adaa.org
- www.istss.org
- www.ptsd.va.gov
- www.helpguide.org
Books
- Get Out Of Your Mind and Into Your Life, Steven C. Hayes, Ph.D., New Harbinger
- Things Might Go Terribly, Horribly Wrong, Kelly G. Wilson, Ph.D., New Harbinger
- Stress Less, Live More, Richard Blonna, Ed.D., New Harbinger
- Five Good Minutes, Jeffrey Brantley, M.D. & Wendy Millstine, New Harbinger